Fruity Salad Pot with Red Chard Worms and Cucumber Flowers

Serves 1


Big handful of bagged salad
(lamb’s lettuce and red chard)
25g Cheshire cheese
½ large apple
¼ large cucumber
1tbsp raisins or dried cranberries
Drizzle of olive oil (optional)
Lemon juice (optional)


1. Crumble the Cheshire.

2. Thinly slice the apple.

3. Make red “worms” by cutting the red chard stalks into strips (unless already prepared in the bag). Peel the cucumber and cut it into flower-shaped pieces and sticks.

4. Mix together the cheese, apples, salad leaves, chard worms, dried fruit, cucumber sticks and flowers.

5. Add a drizzle of olive oil and squeeze of lemon juice, if dressing required.